Mel Robbins is the international best-selling author of The 5 Second Rule and four #1 audiobooks on Audible. Her online courses about confidence, courage, and mindset have been taken by more than half a million students. The first print run of her science backed productivity planner, The 5 Second Journal, sold out worldwide within minutes. She’s one of the most booked motivational speakers in the world and is the CEO of a media and digital learning company serving a global consumer audience and Fortune 500 brands.

In 2020, she launched a nationally syndicated daytime talk show, The Mel Robbins Show, with Sony Pictures Television. Her work on behavior change has been translated into 36 languages and is being used by veterans organizations, pediatricians, and other medical professionals in clinical settings, and by top brands like Starbucks, JP Morgan Chase, and Microsoft to inspire organizational transformation.

Her social media platforms inspire more than 60 million people every month and her TEDx Talk is one of the most popular of all time, with more than 25 million views.

She is sought after for her authentic, no-nonsense approach and ability to connect with and create meaningful change in people’s lives. Mel lives in Southern Vermont with her husband of 24 years and their three kids, but she remains a Midwesterner at heart.

Interested in working with Mel?
Book Mel Robbins for your next event or access meeting planner / event materials.

Videos

Meet Mel Robbins
Mel Virtual Video

Speech Topics & Descriptions

The 5 Second Rule: Achieve Breakthrough Performance in Your Career & Life

Imagine if you had a secret weapon that helped you beat procrastination and self-doubt. What if you had the confidence and courage to take action and share your ideas with conviction? You’d be unstoppable.

In her globally praised TEDx talk, best-selling author, entrepreneur and social media influencer, Mel Robbins introduced the world to the science-backed secret to change–The 5 Second Rule. Over 25 million views later, The 5 Second Rule has become an international best-selling book translated into 36 languages, 2017’s #1 Audiobook in the world and a life-changing global movement inspiring people to quit procrastinating, become more courageous, accomplish goals, and change for the better.

Mel has used The 5 Second Rule to transform her own life. Since discovering and implementing The 5 Second Rule, Mel has become the most booked female speaker in the world, an award-winning legal analyst for CNN, an internationally acclaimed best-selling author, and the CEO of a media company that inspires more than a million people each day.

With riveting videos, case studies, compelling research, and hilarious personal stories, Mel will recount the deeply relatable and remarkable story of The 5 Second Rule and the power of five second decisions. She will demonstrate how this rule has helped people, teams, and businesses around the world change for the better. And, through audience interaction, she’ll show you how to use the Rule so you can also achieve your goals.

This is a life-altering speech filled with groundbreaking insights and a tool for action that is critical for selling, leadership development, innovation, and success. Mel will present the secret to HOW we change behavior, HOW to take smart risks, HOW you bring out the best in your team, and HOW to create the results that we covet at work and in life.

You’ll walk out of this experience with tools you can bring to back to your team, your family, and your life–and you’ll leave feeling inspired, empowered, and able to take action.

Learning Objectives:

  • Discover the secret to increasing productivity, confidence and courage.
  • Master The 5 Second Rule.
  • Leverage the science of habits to create immediate behavior change.
  • Practice higher brain function that enables breakthrough performance.
  • Understand how five second decisions change your life and business.
  • Be inspired and uplifted to reach your potential.
  • Mel also creates customized speeches and multi-event leadership series for clients.

Past series have included:

  • 19 city event tour with a Fortune 50 financial services client
    Audience: Entrepreneurs and small business owners
    Topic: Disruption
  • 8 series tour for a Fortune 10 client telecommunications client
    Audience: Managers
    Topic: The Power of You
  • 11 city event tour with a Fortune 50 financial services client
    Audience: Female CEOs
    Topic: The Science of Productivity and the Art of Focus

These are just a few examples with previous clients. If you are interested in customized keynotes or multi-date series on the topics of Leadership, Confidence, Women and Business, and Management/Influence–let’s talk!

What people are saying

“Mel is as engaging on the virtual stage as she is in person. Her raw passion, candor and energy are not inhibited by a screen, and her message always resonates with our viewers. As our top ranked speaker at our 2020 Virtual event, and up against THE best, it’s a no brainer to ask Mel back to the “stage”, again!
She does not disappoint! ”

SUCCESS Partners
“Mel was inspirational, comforting, challenging and pragmatic, all wrapped into one. Although our engagement was done virtually, she made all 4,000 associates feel that she was in their living room, engaging them directly. Her impact will be profound, both personally for our associates, as well as for our business as we emerge stronger in a post COVID world.”
Novartis

“I have been doing what I do for over 20 years – almost 8 with HFMA – and in that time I have never worked with a speaker as engaged as Mel. Her commitment and investment in making ours a successful event is unprecedented. I look forward to working with her on the rest of our program.”

Director, Conferences & Travel, HFMA

“Mel’s what they would call a five-tool player in baseball. She’s teaching while being provocative and that’s not an easy thing to do. What she adds to the mix at CNN, which is very important, she gives you all of those things we’re looking for, but also gives you some palette of humanity. Because it’s not just about the facts, it’s about the feel. And Mel has that in a unique way. What lawyers often miss is the feeling that you have about a situation when you don’t understand how the process works. Mel gets when things aren’t OK and she gets the difference between someone having the right to do something and something being right to do. She gets that from the perspective of prosecutions, she gets that from the perspective of victimization. She just gets it.”

Anchor, New Day, CNN

“We can’t thank you enough for presenting at our National Conference in Dallas, Texas. Your presentation and personal engagement with our Stylists have made a lasting and significant impact on our entire sales force. Our Stylists walked away feeling empowered, encouraged and eager to build their business, cultivate their leadership skills and dive deep with their own personal development. You have truly inspired our company to reach for new heights – thank you.”

CEO, J. Hilburn

Work with Mel Robbins

book mel for your next event
meeting planner / event materials